Interview with Liz Swann

Elizabeth (Liz) Swann Miller is a naturopath and best-selling Amazon author. Her latest book, The Red Tea Detox, explains how anyone can lose up to 14 pounds in the blink of an eye by making and drinking their own delicious red tea. The diet has already helped thousands of people lose weight. Liz, herself, has lost 41 pounds since making the tea a regular part of her life.

Here are Liz’s answers to frequently asked questions about herself and her diet program:

What are your qualifications?“I have over 10 years of experience as a practicing Naturopath (ND) specializing in healing through nutrition. I have degrees both in Psychology and Naturopathy. My interest in weight loss springs from my own battle with obesity. I was overweight throughout my childhood, teens, 20s, and 30s. At that point, I decided something had to change, and I decided to take charge, take stock and start making changes in my life for the better. Drawing from my own experiences, as well as from what I learned from my studies, I began to write weight loss books. My goal is to educate as many people as possible about the healing powers of food and how to easily incorporate these changes into daily life.”

What is The Red Tea Detox Program?“I believe The Red Tea Detox is the breakthrough many people who have been struggling to lose fat have been waiting for. It is based on a delicious red tea, which I discovered in a remote area of Africa. This tea – which is not a ‘voodoo tea’ as some claimed but a real tea that you can make at home – works with your body’s natural fat-burning metabolism to help you lose weight – as much as 14 pounds in rrecord time. That means you can lose weight with no doctor visits, no lectures about losing weight, no expensive pills, no starving yourself and no intense workouts.

With the program, you get everything you need to lose weight including the red tea recipe and all the sources for the 5 unique ingredients (which can be found at any grocery store for pennies).

You also get:

• A complete 14 day meal plan that includes recipes for satisfying your appetite and delicious snacks to halt any cravings instantly. The meal plan covers four phases: The Red Tea Detox Phase 1: Days 1 – 5; The Red Tea Detox Phase 2: Day 6; The Red Tea Detox Phase 3: Days 7 and 8; Phase 4: Calorie Restriction Based on BMR.
• The Red Tea Detox Workout, an exercise program which has the potential to almost double your fat-burning results.
• The Red Tea Detox Motivation Plan, which dispels the common myths about willpower and makes sure you, stay motivated to lose a maximum amount of weight.”

Why did you create this new diet plan?“My own struggles with being overweight reached a peak in my 30s after a difficult pregnancy. At the time I was 41 pounds overweight and desperate to find a solution. That’s when I heard about this amazing tea that tribesman in Kenya drink to not feel hungry while they hunt for their next meal. This story, which many at the time believed was just a legend, really intrigued me – so much so, in fact, that I decided to travel to Africa. To make a long story short, I found the tea, and it was even better than I could have hoped. Not only does it stop hunger cravings but it also burns fat and boosts your energy. I knew I had to get the word out so I wrote The Red Tea Detox so that others struggling to lose excess weight can get the lean body of their dreams – without exercising more or buying expensive weight loss drugs.”

Who is this diet plan for?“The Red Tea Detox works equally well for both women and men. It also doesn’t matter if you have a lot of weight to lose or just a few pounds, it can quickly help you achieve your weight loss goal. This program is ideal for anyone who is concerned about their health (especially if you are over age 35) … Anyone who wants to lose stubborn fat around their belly, butt, and thighs … anyone who wants to lose weight without feeling hungry or unsatisfied. It doesn’t matter how stubborn that belly fat has been, The Red Tea Detox can help you lose unwanted weight. You’ll rebalance your fat loss hormones and unblock crucial metabolic fat-burning steps, so you can control your fat-burning and fat-storing hormones and do it as easy as 1-2-3.”

Why does this plan work so well?“The red tea is simply amazing. Plus, the easy-to-follow detox plan that goes with it is rooted in sound scientific principles. It’s fat cell shrinking effects are based on scientific research and the latest discoveries in how fat burning is related to stress, proper hormone levels, adequate sleep, nutrition and exercise physiology.

But it all comes back to the tea, for which we discovered all 5 ingredients that make up the tea to work in perfect harmony too:

• Force fat cells to open up and release harmful toxins that clog up
  fat cells…
• Reduce stress hormones like cortisol that block the brain’s fat-burning signals…
• Allow released fat to be burned for energy and muscle growth…
• Stop the feeling of hunger and cravings…
• Flush released toxins and fat from the body…
• And more…

In fact, all 5 unique ingredients work together to effectively detox the body to flush fat away in as little as 4 hours.”

Are there any secrets behind the plan?“In addition to the tea, we have based this plan on three new revolutionary fat-shrinking rules:

• Rule 1 – Eat MORE, Weigh LESS. The old rules of dieting have been telling you to eat less… so you end up feeling deprived and starving with tiny portions. Forget about that.
• Rule 2 – Reduce STRESS, Restore Hormone BALANCE. This new rule is about reducing your chronically high stress levels and balancing your hormones. You will feel CALMER and Weigh LESS.
• Rule 3 – Exercise LESS, lose MORE Weight. Scientists have made astonishing discoveries … and a recent breakthrough is something scientists call the exercise “sweet spot.” Your sweet spot is the exercise intensity level where the full fat-burning power of your body is unleashed, so your body draws on fat stores for fuel. You are NOT exercising harder. You are exercising smarter. Do this right, and fat layers under your skin vanish… excess pounds disappear… you can drop a dress or a pant size in 2 weeks… as your whole body becomes firmer, sexier and trimmer.

Sadly, most people are eating too little and exercising too much…  and this actually works against their fat loss.

With The Red Tea Detox Program, we are changing this “wrong thinking” and helping people lose more weight faster. With The Red Tea Detox, there are no more diet failures … No more guilt or remorse. When you drink it regularly, and follow the simple rules, you can quickly shed 10, 20, 30, 40, 50 or more pounds.”

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Dieters Tea

Detox Teas and Weight Loss

Detox teas have been caught up in a media storm as a few celebrities have endorsed them as being a key success factor in their weight loss. This has created a lot of buzz and unrealistic expectations. Keep in mind that detox teas should be a supplement to a well adjusted weight loss plan, not the primary part of the plan. The bottom line is you still need to diet and exercise for them to work. Detox teas are not a magic weight loss bullet. They should be combined with healthy and balanced meals to accelerate your weight loss results.

The following video from Brett Cap, a fitness guru on youtube, does a good job of explaining purpose and plan in conjunction with detox teas to help them do their thing.

Another thing to keep in mind is that there is somewhat of a placebo effect with some teas. Particularly teas that combine both diuretics and caffeine. This will trigger the loss of water weight but not actual fat. Two cups of water is equal to 1 pound on a scale, so losing water weight can make you look and feel significantly lighter.

Furthermore, some detox teas will activate a laxative effect. This will cause your body to elimate wastes from your GI tract. This will result in a thinner and flatter looking stomach, even though your lean to fat ratio will remain the same. These illusions of weight loss will quickly evaporate when you return to a normal eating habits and stop drinking tea.

For further information

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Detox Teas: A Traditional Health and Wellness Boon

Detox tea is a special kind of tea to aid the body in flushing toxins. Tea is already known for its robust antioxidant properties. Antioxidants are known to decrease free radicals and oxidative stress in the body.

Too much if these can cause chronic diseases, inflammation, and even cancer. Tea is consumed in such abundance in some Asian countries, and it is thought to be one of the reasons why cancer rates are lower in such countries.

Basic black and green teas are rich in antioxidants. Detox tea ups the ante by containing select herbs that nourish the body, particularly the liver. Such herbs include ginger, milk thistle, lemongrass, and dandelion. The liver is the primary organ that is responsible for clearing toxins from your body. Tea for detox aid your body in quickly getting rid of toxic waste. In turn, this will improve your digestive system.

For further information

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Belly Fat Burning Drinks

Tea has rapidly grown in popularity in the Western world. With its variety of types and flavors, it makes a healthier alternative to coffee and can  help with a variety of bodily issues. If you frequent social media platforms such as Instagram, chances are you might have seen an influencer of some kind advertising a detox tea that helps them balance out on the days they aren’t eating pizza and donuts, or drinking margaritas. So what’s the fuss about? Detox tea is a special kind of tea that uniquely nourishes the body. Over time, toxins build up in the body and cause health issues. In our age, there are more pollutants in the environment than ever before. Drinking tea is an ideal way to counter these toxins. On this page, we take a look at what detox teas are exactly and the benefits they bring the drinker. Up first, we’ve provided an overview of some of the most popular and best detox teas available.

Detoxification is the process of removing toxic qualities or substances from the body. To get more detailed, this process is completed by cleaning the blood. Impurities are removed from the liver, lungs, lymph, skin, intestines, and kidneys. Peter Bennett, author of 7-Day Detox Miracle, acknowledges, “Detoxification works because it addresses the needs of each individual cell. These are the smallest units of human life.”

The process of detoxing has been practiced for centuries. It is used by cultures all over the world, most popularly in Eastern medicine systems. Detoxification is ultimately about cleansing the body from the inside out. It can also help you fortify your health and protect you from illness.

Many health experts recommend detoxifying the body once a year. There are many ways people detox their bodies. Fasting, improving blood circulation, juicing, stimulating the liver, steam baths, exercise, and changing diets are all common methods.

Common Symptoms that Detoxification can Help Alleviate:

• Low-grade infections
• Unexplained or chronic fatigue
• Mental cloudiness
• Irritated skin
• Bags under the eyes, or puffy eyes
• Bloating
• Menstrual problems
• Allergies

For further information

                                                                     
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Fat Burning Tea

Elizabeth (Liz) Swann Miller is a naturopath and best-selling Amazon author. Her latest book, The Red Tea Detox, explains how anyone can lose up to 14 pounds in 14 days by making and drinking their own delicious red tea. The diet has already helped thousands of people lose weight. Liz, herself, has lost 41 pounds since making the tea a regular part of her life.

Here are Liz’s answers to frequently asked questions about herself and her diet program:

What are your qualifications?“I have over 10 years of experience as a practicing Naturopath (ND) specializing in healing through nutrition. I have degrees both in Psychology and Naturopathy. My interest in weight loss springs from my own battle with obesity. I was overweight throughout my childhood, teens, 20s, and 30s. At that point, I decided something had to change, and I decided to take charge, take stock and start making changes in my life for the better. Drawing from my own experiences, as well as from what I learned from my studies, I began to write weight loss books. My goal is to educate as many people as possible about the healing powers of food and how to easily incorporate these changes into daily life.”

What is The Red Tea Detox Program?“I believe The Red Tea Detox is the breakthrough many people who have been struggling to lose fat have been waiting for. It is based on a delicious red tea, which I discovered in a remote area of Africa. This tea – which is not a ‘voodoo tea’ as some claimed but a real tea that you can make at home – works with your body’s natural fat-burning metabolism to help you lose weight – as much as 14 pounds in 14 days. That means you can lose weight with no doctor visits, no lectures about losing weight, no expensive pills, no starving yourself and no intense workouts.

With the program, you get everything you need to lose weight including the red tea recipe and all the sources for the 5 unique ingredients (which can be found at any grocery store for pennies).

You also get:

• A complete 14 day meal plan that includes recipes for satisfying your appetite and delicious snacks to halt any cravings instantly. The meal plan covers four phases: The Red Tea Detox Phase 1: Days 1 – 5; The Red Tea Detox Phase 2: Day 6; The Red Tea Detox Phase 3: Days 7 and 8; Phase 4: Calorie Restriction Based on BMR.
• The Red Tea Detox Workout, an exercise program which has the potential to almost double your fat-burning results.
• The Red Tea Detox Motivation Plan, which dispels the common myths about willpower and makes sure you, stay motivated to lose a maximum amount of weight.”

Why did you create this new diet plan?“My own struggles with being overweight reached a peak in my 30s after a difficult pregnancy. At the time I was 41 pounds overweight and desperate to find a solution. That’s when I heard about this amazing tea that tribesman in Kenya drink to not feel hungry while they hunt for their next meal. This story, which many at the time believed was just a legend, really intrigued me – so much so, in fact, that I decided to travel to Africa. To make a long story short, I found the tea, and it was even better than I could have hoped. Not only does it stop hunger cravings but it also burns fat and boosts your energy. I knew I had to get the word out so I wrote The Red Tea Detox so that others struggling to lose excess weight can get the lean body of their dreams – without exercising more or buying expensive weight loss drugs.”

Who is this diet plan for?“The Red Tea Detox works equally well for both women and men. It also doesn’t matter if you have a lot of weight to lose or just a few pounds, it can quickly help you achieve your weight loss goal. This program is ideal for anyone who is concerned about their health (especially if you are over age 35) … Anyone who wants to lose stubborn fat around their belly, butt, and thighs … anyone who wants to lose weight without feeling hungry or unsatisfied. It doesn’t matter how stubborn that belly fat has been, The Red Tea Detox can help you lose unwanted weight. You’ll rebalance your fat loss hormones and unblock crucial metabolic fat-burning steps, so you can control your fat-burning and fat-storing hormones and do it as easy as 1-2-3.”

Why does this plan work so well?“The red tea is simply amazing. Plus, the easy-to-follow detox plan that goes with it is rooted in sound scientific principles. It’s fat cell shrinking effects are based on scientific research and the latest discoveries in how fat burning is related to stress, proper hormone levels, adequate sleep, nutrition and exercise physiology.

But it all comes back to the tea, for which we discovered all 5 ingredients that make up the tea to work in perfect harmony too:

• Force fat cells to open up and release harmful toxins that clog up
  fat cells…
• Reduce stress hormones like cortisol that block the brain’s fat-burning signals…
• Allow released fat to be burned for energy and muscle growth…
• Stop the feeling of hunger and cravings…
• Flush released toxins and fat from the body…
• And more…

In fact, all 5 unique ingredients work together to effectively detox the body to flush fat away in as little as 4 hours.”

Are there any secrets behind the plan?“In addition to the tea, we have based this plan on three new revolutionary fat-shrinking rules:

• Rule 1 – Eat MORE, Weigh LESS. The old rules of dieting have been telling you to eat less… so you end up feeling deprived and starving with tiny portions. Forget about that.
• Rule 2 – Reduce STRESS, Restore Hormone BALANCE. This new rule is about reducing your chronically high stress levels and balancing your hormones. You will feel CALMER and Weigh LESS.
• Rule 3 – Exercise LESS, lose MORE Weight. Scientists have made astonishing discoveries … and a recent breakthrough is something scientists call the exercise “sweet spot.” Your sweet spot is the exercise intensity level where the full fat-burning power of your body is unleashed, so your body draws on fat stores for fuel. You are NOT exercising harder. You are exercising smarter. Do this right, and fat layers under your skin vanish… excess pounds disappear… you can drop a dress or a pant size in 2 weeks… as your whole body becomes firmer, sexier and trimmer.

Sadly, most people are eating too little and exercising too much…  and this actually works against their fat loss.

With The Red Tea Detox Program, we are changing this “wrong thinking” and helping people lose more weight faster. With The Red Tea Detox, there are no more diet failures … No more guilt or remorse. When you drink it regularly, and follow the simple rules, you can quickly shed 10, 20, 30, 40, 50 or more pounds.”

For further information

                                                                 Click Here

The Red Tea Detox

The Red Tea Detox is a brand-new cleansing program that detoxifies the body and sheds pounds quickly and safely. It allows almost anyone to lose 14lbs in just 14 days.

Based on more than a decade of research spanning over 500 medical studies as well as almost three years of real-world testing, this program has the results – and the science – to back it up.

Liz Swann Miller, creator of The Red Tea Detox, is a six-time best-selling author with over 10 years of experience as a practicing Naturopath (ND).

She discovered the unique recipe for this energizing tea, the foundation of the program, during her travels deep into the heart of Africa. And best of all, the ingredients are so common they can be found in virtually any store.

Reproduced here for the first time in the Western world, The Red Tea Detox passes on the recipe for this incredible tea in the form of a fully digital product, making it available to customers instantaneously.

This comprehensive book is broken down into three different sections:

Diet: This portion of The Red Tea Detox outlines the importance of detoxifying the body before weight loss efforts, why toxins can hold your metabolism back, and the overall benefits of a red tea cleansed system for both the body and mind. What’s more, it outlines in detail which energy-rich foods can help your burn fat faster than ever before.

Exercise: The exercise section is designed to complement the diet portion of The Red Tea Detox. It consists of a variety of supercharged exercises that will help melt body fat even faster. Coupled with the metabolism-boosting diet, these quick and effective routines have the potential to almost double the weight loss results.

Willpower, Motivation, and Mindset: This third section delves into some of the most common myths about willpower and how truly understanding the underlying realities of motivation can revolutionize your weight loss – and your life. It’s a vital part of this program and, for many, has helped them lose weight fast and keep it off for good.

These three elements combined create one of the most comprehensive and easy-to-use detoxification programs to date. People all over the world are already using it to lose weight quickly and easily while living a healthier and happier life along the way.

For Further Information:

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